Sunday Afternoons in December...
Restorative Yoga + meditation online Sessions
Sundays December 6, 13, 20
4pm EST
Ease into your inner quiet Sunday afternoons with light, breath-centred movement, followed by supported, restorative postures, and meditation for deep rest. Gather up your pillows, blankets or preferred yoga props, and join us to set a peaceful pace for the week to come.
No experience necessary, all are welcome!
New *Online* Pricing:
Join for the December series $39
Register by Fri. Dec. 4th.
Recorded classes available upon request if you miss a live session.
Drop-in $16/class
Email info@alissaprice.ca by 1pm on the day of to sign up, receive the link prior to the start of class.
E-transfer to info@alissaprice.ca
HST included, non-refundable.
Restorative Yoga + Meditation In-studio Classes
Location: The Creemore Sanctuary
Mondays 7pm-8:15pm (temporarily on hold)
This class begins with light, gentle movement, followed by supported restorative postures at rest. Breath work and meditations are carefully woven throughout to help you settle with ease.
All are welcome!
Private Sessions
Available in person at the Creemore Sanctuary, by phone or on-line. $60-$80/session
- Guidance through a personalized Gentle + Restorative Yoga practice, made just for you
- Meditation Support
- Devoted time to explore your spiritual practice more deeply, and how it relates to your every-day life
Retreats + Collaborations
The Haden Institute Virtual Conference
May 24th- 28th 2020
Restorative Yoga + Guided Meditation Sessions
Please visit their website for more info.
Silent Retreat with Alissa and Sass
Creemore 2020 - TBA
Commit to some focused time in quiet with yoga, meditation, silent walks and individual time to reflect, rest, and restore.
Horakuan Temple Zen + Yoga Retreat
Japan 2021 - TBA