There is an inner steadiness that takes root when we stay the course; a richness that grows with devotion to our practice. So much has come apart lately -- what fosters equanimity in you?
Come, settle into some quiet, and look within this month.
Let's commit to our practice.
See below for more details.
Mondays June 8th, 15th, 22nd, 29th
$40 + HST
Ease into your inner quiet with light, mindful movement,
followed by supported, restorative postures, and meditation for deep rest and reflection.
Gather up some pillows + blankets (or your preferred yoga props), and settle into some devoted time for your practice.
No experience needed, all are welcome!
Thursdays June 11th + 25th
$20 + HST
We are often quick to use our imagination to escape reality when life is uncomfortable, or to conjure up the worse case scenario when faced with uncertainty. Both ways hinder a rich and meaningful connection to life, and induce anxiety.
In this 2-part series we will explore how we can use the imagination in our meditation practice to deepen our presence, easing us into the unknown in a kind, and gentle way.
Sessions will begin with light, mindful movement to prepare us to go deeper into our meditation practice. No experience is needed.
Pre-register for each series by Fri. June 5th
Commit to both series and receive a 30 minute one-to-one private session
to explore your personal meditation or spiritual practice, and how it relates to your every day life.
Are you considering joining, but finances are tight?
Subsidized spots are available, one with your name on it!
Please be in touch, no questions asked.
Location: The Creemore Sanctuary
Mondays 7pm-8:15pm (temporarily on hold)
This class begins with light, gentle movement, followed by supported restorative postures at rest. Breath work and meditations are carefully woven throughout to help you settle with ease.
All are welcome!
Available in person at the Creemore Sanctuary, by phone or on-line. $50-$70/session
The Haden Institute Virtual Conference
May 24th- 28th 2020
Restorative Yoga + Guided Meditation Sessions
Please visit their website for more info.
Silent Retreat with Alissa and Sass
Creemore 2020 - TBA
Commit to some focused time in quiet with yoga, meditation, silent walks and individual time to reflect, rest, and restore.
Horakuan Temple Zen + Yoga Retreat
Japan 2021 - TBA
Copyright © 2020 Alissa Price - All Rights Reserved.